Health Services

Mytime Active offers a wide range of health services and programmes that deliver quality, evidence-based health promotion, prevention and treatment for specialist population groups.

We have extensive experience and expertise in the development and delivery of adult and child weight management programmes, including our very successful Lite 4 Life, and Boost™ programmes.

With 15 years experience of delivering exercise referral and Cardiac Rehab services in Bromley we have expanded our range of products to include, comprehensive workplace health testing and screening services,  NHS Health Checks, Health Trainers and Physical Activity consultancy.

For details of our programmes to improve the health of the communities you serve please contact Ian Mitchell on 020 8323 1743 or ian.mitchell@mytimeactive.org.uk.

"The most important thing I learnt was to eat a rainbow. I never knew that different coloured fruits have different vitamins and minerals in them" - quote from a Boost participant.